Looking for a sport that will give you a cardio workout, challenge your strategic thinking, and enable you to be on a team, all while just having fun? Then sitting volleyball, a discipline of volleyball, may be perfect for you.
Like many adaptive sports, sitting volleyball can be played with able-bodied friends and relatives who follow the sitting volleyball rules. The object of the game is the same as standing volleyball – hit the ball over the net and land it in the opposing team’s half of the court. Teams have up to three contacts with the ball before it must go over the net.
Angel City Sports
2355 Westwood Blvd,
Los Angeles, CA 90064
info@angelcitysports.org
Visit the website