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Paralyzed Veterans of America CA

For 75 years, Paralyzed Veterans of America has been on a mission to change lives and build brighter futures for our seriously injured heroes—to empower these brave men and women with what they need to achieve the things they fought for: freedom and independence.

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Water Aerobics

Adaptive water aerobics is a class designed specifically for our special needs community.   Water aerobics offers a variety of fun shallow water moves to improve agility, flexibility, and cardiovascular endurance.  Kick-boards, water weights, and noodles may be used to develop strength, balance, and coordination.  No swim technique or ability required.  Any age and any disability are welcome.  If assistance is needed, same sex caregiver is needed to help in locker room and in water.

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